myworldissuffocatingme asked: Talking to someone won't fix it...
you’re right. but it can help ease the pain. You’re not alone. And You can’t do it alone.
What do you want? What do think would help? What’s bothering you right now and if you could do anything to change your situation, how would you?
Have you tried counseling? it’s taken me 3 psychologists, some meds (on and off), alot of spiritual seeking, alot of falling down, life style changes, changing the way I think (that’s hard, but its mental exercise), alot of reading, talking to people- not just any people, but people who are with it enough to empathize and inspire…
I’ve been dealing with severe depression and suicidal thoughts for about 4 years now… nothing FIXED the pain and confusion.. nothing has made it go away forever… but somethings have definitely helped keep me alive and and brought me joy - everything is temporary. The joy is temporary but its worth staying alive for. THe pain is also temporary, even if it doesnt feel like it, so its not worth dying over. My name is Minh btw.
